“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
— Thich Nhat Hanh
CYCLICAL LIVING - MENSTRUATION + MOON JOURNAL
Hey Warrior Woman
I say “warrior” because sometimes, living with a cycle can feel like a battle. So, let me start by saying it again, “HEY WARRIOR WOMAN”
Track your entire cycle with our Menstruation + Moon Journal. Learn the ebbs and flows of your body as it cycles through the moon and your own inner seasons.
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FULL MOON RITUAL KIT
The must have
Our ritual kit contains 18 specifically chosen items...
For hundreds of years we have used the moon to gain clarity, energy and strength with the moon phases. Create a beautiful sacred space of love, light by using the magic of the moon.
Last week I saw the kind and beautiful Natalie Burtenshaw for a session on crystal healing, Reiki and breathwork healing. Suffice to say, I have never experienced anything like it. I didn't know what to expect with the breathwork, and what I felt I can't totally put into words or most wouldn't quite believe. It was incredible and I'm so pleased I did it. Highly recommend trying it with Natalie in her safe and trusted space. All I can say is it's altered something in me in a very positive way. Much needed and highly recommend.
I’m still reeling from earlier. What an experience! I feel very ‘unburdened’ and certainly not stressed or anxious in the slightest. I know my stress/ trauma/ emotions are somatize, but I didn’t quite expect such a strong physical reaction. What happened today took me months to achieve through therapy and EMDR - the internal release and crying bit.
Natalie was very reassuring. I was very comfortable with her and I had an amazing experience with a huge physical and emotional release.
Natalie has a very warm and calm way about her plus she is super knowledgeable about the breath work and many other holistic practices so you feel you are in very capable hands.
Natalie has a beautiful calming voice and friendly welcoming manner, I felt safe and secure and motivated to enjoy the lovely music and breathe as she guided me throughout.
In your presence, I feel and you transmit “respect” and honoring the human being and Soul. I wish more women would embrace the archetypal mother like you do.
You are such a goddess Natalie, I love all your work you are doing for women and with the red tent. I really respect you and feel your power. I feel a real maternal energy from you and that people would always feel so nurtured and loved in your presence.
You have true Goddess energy. I love your femininity and strength - and I see you as a visionary leader. Keep going!