“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
— Thich Nhat Hanh
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MOON & MENSTRUAL JOURNAL
THE MUST HAVE
TWELVE MONTH MOON + MENSTRUAL CYCLE AWARENESS JOURNAL.
Throughout this journal you will learn to connect with the menstruation journey, acknowledge your vibrant and quiet days, the moon phases and plan your schedule accordingly.
Natalie was very reassuring. I was very comfortable with her and I had an amazing experience with a huge physical and emotional release.
Natalie has a very warm and calm way about her plus she is super knowledgeable about the breath work and many other holistic practices so you feel you are in very capable hands.
Natalie has a beautiful calming voice and friendly welcoming manner, I felt safe and secure and motivated to enjoy the lovely music and breathe as she guided me throughout.
In your presence, I feel and you transmit “respect” and honoring the human being and Soul. I wish more women would embrace the archetypal mother like you do.
You are such a goddess Natalie, I love all your work you are doing for women and with the red tent. I really respect you and feel your power. I feel a real maternal energy from you and that people would always feel so nurtured and loved in your presence.
You have true Goddess energy. I love your femininity and strength - and I see you as a visionary leader. Keep going!