Corporate Events
Our corporate programmes bring together the powerful benefits of breathwork & mindfulness; creating a safe energised learning environment that encourages interaction, clarity, healing and togetherness.
Mindfulness programs in the workplace have been growing in popularity, and for good reason, as stress and anxiety levels are increasing at alarming rates across all sectors of the economy. Through our program your teams will develop skills that support the mind and body and encourage connectedness in a live environment.
By combining mindfulness and breathwork together in a single approach our results are high-impact, felt immediately and long lasting. In just a single session your teams will experience improved emotional self-regulation, clearer thinking, improved focus and communication and increased levels of energy.
Combine all of that with the magic of your breath and the possibilities are endless...
- BONDING & CONNECTION
- IMPROVES SPORTS PERFORMANCE
- ENHANCES CREATIVITY
- INCREASED ENERGY
- BETTER SLEEP PATTERNS
- REDUCED STRESS & ANXIETY
- PAIN MANAGEMENT
- IMPROVED FOCUS + MENTAL CLARITY
- ENHANCED CREATIVITY
- IMPROVED PERFORMANCE
- NERVOUS SYSTEM BALANCING
- CREATES STRONGER IMMUNE SYSTEM
- TRAUMA INTEGRATION
- DEEPER AWARENESS OF SELF
- RELAXATION
Speak to us (Natalie or Fiona) about bespoke programmes to suit your organisational needs at on and off-site locations. We would love to have a chat...
MORE ABOUT US
Meet Fiona ~ Mindfulness facilitator, NLP & Reiki practitioner
Through learning simple, quick and effective mindfulness techniques we all have the power to intentionally change the wiring in our brain and thereby change the way we think. I was warned, it would change my life, and it did!
Contact Fiona: fiona@momentcompany.co
Meet Natalie ~ Conscious Connected Breathwork facilitator, QHHT & Reiki practitioner
Breathwork is one of the most powerful tools Natalie uses to help clients access their unique gifts, breathwork is a self-healing tool that heals wounds and connects you to your inner knowing. The breath has the power to change you deeply, especially anxiety, trauma and depression, while enhancing feelings of love and joy. Connecting to breathwork might be one of the most incredible things you ever do... and, it's on tap!