PASSED EVENT - Expand, Awaken, Shift & Create - Day Retreat

PASSED EVENT - Expand, Awaken, Shift & Create - Day Retreat

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TIME CHANGE 9.45 - 4pm.
(we have been advised we cannot get into the space until 9.00, so we are asking everyone to arrive at a new time)
Are you ready to…
  • Expand, awaken shift and create?
  • Let go?
  • Be more present in your life?
  • Receive clarity and guidance?
If so, come and gather with a tribe of like hearted people for a day of expansion with heartfelt expression and oneness.

For centuries humans have gathered in circle to share, support, laugh, and connect. Gathering together allows us to reconnect to our inner alchemy. Our circles are about sharing and encouraging one another to shine.

Take time out to refill your cup, recharge and bring in the new through soul expansion.

In this journey, we draw on the wisdom of ancient practices in our modern life and clear away all that which no longer serves us.

This event is suitable for beginners, and of all ages.


9.45am - Group Introduction 

Yin Yoga with Hannah Rayya

Break (herbal tea provided)

Conscious Connected Breathwork with Natalie Burtenshaw

Lunch + Community Time (please bring your own food, or cafes found on Portland Road)

Cacao + A Moment with Fiona Mckinnon

Quantum Healing with Tina Slade 

4pm Finish



Limited Spaces

26th of Feb

Venue; Hove Methodist Church Portland Road Hove


What to bring; 

Bring an open mind to all the possibilities

Comfy clothes for yoga. 

Yoga mat & blanket and pillow.

Mug for tea.

Light Lunch or there is a cafe near by.

* Breathwork is not suitable for those with high or low blood pressure, glaucoma, or are at a risk of stroke, early or unstable pregnancy or suffer with any form of psychosis such as schizophrenia.
So much love Natalie x