What’s my purpose?
In this workshop, we are going to use Conscious Breath (a specific breathing technique) to really connect with our Hearts and access our unique gift or talent. We breathe in a safe and comfortable environment where each participant is supported to enter a non ordinary, relaxed state of consciousness. In this state, it is possible to access the deepest part of ourselves and to find out what our purpose is and how to share it with the world and there may be deep and profound healing. Alternatively, you may just have a relaxed hour of nourishing and relaxing breathing!
If that sounds a bit scary, well in some ways, just like life itself, it is. However, at all times you will be the author of your own experience and will ultimately control how deep you go.
A Breathing Space Breathwork Journey is a safe and gentle process that encourages everyone to explore, experience, express and release their emotions. It is deeply healing and energizing and suitable for almost all people.
“Everyone has a purpose in life…a unique gift or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own spirit, which is the ultimate goal of goals.” – Deepak Chopra
“To begin to think with purpose, is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment.” – James Allen
Come along and connect with the wisdom of your heart to find out what and how your purpose is to manifest in this life.
Duncan & Natalie x
What to expect
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A three hour transformational workshop
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An 60min long conscious breathwork using a connected technique
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A chance to share and connect with other breathers in a meaningful way
Details and Practicalities
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The 5th of February
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The workshop starts at 10am. We will be finished by 1pm.
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Location: Brighton and Hove Foyer, Pelham Street, Brighton, BN14FA
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Wear comfortable, loose clothing. Please bring a yoga mat if you have one and a blanket. Notebooks and water bottles are a good idea.
Cost and Registration
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Tickets are £20 in advance.
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Or £25 on the door.
About the facilitator: About Duncan
In 2019 Duncan came across Breathwork with Make Some Breathing Space and has gone on to become a Breathwork facilitator and Mentor for the School of Breathwork from Breathing Space. He was the first student to enrol in the Breathing space facilitator programme and has supported the School of Breathwork growth since its inception. For his graduation project, Duncan opened an Instagram account to show a lighter side of videos and filmed himself talking about Breathwork with his daughter by his side.
Duncan lives and practices Bodytalk and Breathwork in Brighton, UK and also online. His future projects are bringing Breathwork to his country of birth, Hong Kong and running Breathwork retreats all over the world.
https://www.instagram.com/breath_and_bodytalk/
About Natalie
Learn more about Natalie {click here}
By buying this ticket you consent to taking responsibility for your own health and acknowledge that you do not have the following conditions: high or low blood pressure, glaucoma, or are at a risk of stroke, early or unstable pregnancy or suffer with any form of psychosis such as schizophrenia.